Shakshuka
39 min · serves 4
Per serving (est.): ~200 cal · 7g protein · 16g carbs · 13g fat
4g fiber · 8g sugar · 2.5g sat fat · 1150mg sodium
estimated — not dietary or medical advice; check labels for exact values
contains egg · always check labels

Ingredients
/
serves
make it:egg-free? this one really needs the egg
swaps make it without those ingredients — always check labels
- 3 tbsp olive oil3 tbsp olive oil
- 1 large onion, diced1 onion, diced
- 1 red bell pepper, diced1 bell peppers, diced
- 2 jalapeños, seeded and diced2 jalapeños, seeded and diced
- 5 ribs celery, diced5 ribs celery, diced
- 2 tsp salt2 tsp salt
- 2 tbsp smoked paprika2 tbsp smoked paprika
- 1 1/2 tsp cardamom1 1/2 tsp cardamom
- 1/4 tsp cinnamon1/4 tsp cinnamon
- a pinch of cayenne1/4 tsp cayenne pepper
- 1 tsp dried oregano1 tsp dried oregano
- 1 tsp ground cumin1 tsp ground cumin
- 1/2 tsp black pepper1/2 tsp black pepper, freshly cracked
- 4 cloves garlic, minced4 cloves garlic, minced
- 1 can (14.5 oz) fire-roasted diced tomatoes, with juices14 1/2 oz canned diced tomatoes
- 2 tbsp tomato paste2 tbsp tomato paste
- 1 lemon, zested and juiced1 lemon, zest plus 1 tbsp juice
- 2 tsp sugar2 tsp sugar
- 1 cup water, as needed1 cup water
- 3 eggs3 eggs
- a big handful of fresh parsley, for garnish2 tbsp fresh parsley, chopped
Steps
- Heat your oven to 350°F.
- Add a glug of olive oil to a big skillet that can go in the oven, then toss in the onion, bell pepper, jalapeño, and celery.
- Stir in the salt, smoked paprika, cardamom, cinnamon, cayenne, oregano, cumin, and black pepper.
- Cook over medium heat until the vegetables soften and the spices smell fragrant, about 10 to 12 minutes.
- Stir in the garlic, then the tomato paste, the diced tomatoes with all their juice, a little sugar, and the zest and juice of the lemon.
- Cook another 10 minutes until everything melds together, splashing in water to loosen the sauce to a stew-like consistency.
- With the back of a spoon, make a few wells in the sauce, then crack one egg into each.
- Slide the pan into the oven for 8 to 12 minutes, until the whites set but the yolks stay soft.
- Top with more black pepper and the parsley. Serve with toasted pita and avocado if you like.
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