Vietnamese Lemongrass Tofu Bowls
35 min · serves 4
Per serving (est.): ~470 cal · 18g protein · 62g carbs · 17g fat
5g fiber · 11g sugar · 2.5g sat fat · 820mg sodium
estimated — not dietary or medical advice; check labels for exact values
contains gluten, peanut, soy · always check labels
Ingredients
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serves
make it:soy-free? this one really needs the soy
swaps make it without those ingredients — always check labels
- 1 block (14 oz) extra-firm tofu14 oz extra-firm tofu, drained and pressed
- 2 stalks of lemongrass, minced2 lemongrass, minced
- 3 cloves of garlic, minced3 garlics, minced
- a couple glugs of soy sauce4 tbsp soy saucea couple glugs of tamari4 tbsp tamari — check the label says gluten-free
- 2 limes, juiced2 limes, juiced
- a spoonful of brown sugar1 tbsp brown sugar
- a couple glugs of vegetable oil3 tbsp vegetable oil
- 8 oz rice vermicelli noodles8 oz rice noodles
- 2 carrots, shredded2 carrots, shredded
- a splash of rice vinegar2 tbsp rice vinegar
- 1 cucumber, thinly sliced1 cucumber, thinly sliced
- a big handful of mint and cilantro1/2 cup fresh herbs, torn
- a handful of roasted peanuts, chopped1/4 cup roasted peanuts, choppeda handful of roasted sunflower seeds, chopped1/4 cup roasted sunflower seeds, chopped — adds the same crunch without peanuts
- a splash of water2 tbsp water
- a spoonful of sugar1 tbsp sugar
- 1 red chili, minced (to taste)red chili, minced, to taste
Steps
- Press the tofu for 10 minutes between paper towels under a heavy pan, then cut it into 1-inch cubes.
- Stir together the minced lemongrass, garlic, soy sauce, lime juice, brown sugar, and 1 tablespoon of the oil. Add the tofu, toss to coat, and let it marinate 10 minutes.
- For the quick pickle, toss the shredded carrot with the rice vinegar and a pinch of sugar. Set aside.
- Whisk the dressing: soy sauce, lime juice, water, sugar, and chili. Taste and adjust the balance.
- Cook the rice noodles per the package, about 4 to 6 minutes. Rinse under cold water and drain well.
- Heat the remaining oil in a large skillet over medium-high. Lay the tofu in a single layer and sear 8 to 10 minutes, turning, until golden and crisp on most sides.
- Divide the noodles among 4 bowls. Top each with tofu, drained pickled carrot, cucumber, and a big handful of herbs.
- Spoon the dressing over the bowls and scatter the peanuts on top. Serve right away.
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